Recipes and Cooking Tomato-Apricot Chicken 4.6 (5) Dress up sauteed chicken breasts with a tasty tomato and dried fruit sauce for a quick and healthy dinner recipe. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on October 1, 2010 Print Share Share Tweet Pin Email Prep Time: 25 mins Total Time: 25 mins Servings: 4 Jump to Nutrition Facts Ingredients 4 boneless, skinless chicken breasts Salt Ground black pepper 1 tablespoon olive oil 1 clove garlic, sliced 1 28 ounce can diced tomatoes, undrained ½ cup snipped dried apricots ⅓ cup golden raisins Directions Season chicken with salt and pepper. Cook chicken in a very large skillet in hot oil for 4 minutes per side or until browned. Add garlic; cook and stir 1 minute more. Add tomatoes, apricots, and raisins; bring to boiling. Reduce heat and simmer, covered, for 3 to 5 minutes or until chicken is cooked through (no pink remains). Uncover and cook to desired consistency. Season to taste with additional salt and pepper. Print Nutrition Facts (per serving) 314 Calories 5g Fat 34g Carbs 36g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 314 % Daily Value * Total Fat 5g 6% Saturated Fat 1g 5% Cholesterol 82mg 27% Sodium 636mg 28% Total Carbohydrate 34g 12% Total Sugars 24g Protein 36g Vitamin C 37.2mg 186% Calcium 80.8mg 6% Iron 2.5mg 14% Potassium 938mg 20% Folate, total 8.1mcg Vitamin B-12 0.5mcg Vitamin B-6 0.9mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.