For a low-calorie yet high-satisfaction chicken breast recipe, slow cook garlic chicken breasts and pile the tender, herb-infused chicken recipe on a bed of cheese-studded salad greens.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • Remove and discard skin from chicken. Sprinkle chicken with garlic, thyme, and salt. Place chicken in 3 1/2- or 4-quart slow cooker. Pour orange juice and vinegar over chicken.

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  • Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3-1/2 hours. Remove chicken from slow cooker; cover and keep warm. Discard cooking juices.

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  • In a large bowl, toss together greens, tomatoes, olives, and feta; divide among serving plates. Slice chicken from the bones, discarding the bones. Top each salad with some of the chicken. Drizzle dressing over salads. Makes 6 to 8 servings.

Nutrition Facts

252 calories; 8 g total fat; 2 g saturated fat; 1 g polyunsaturated fat; 1 g monounsaturated fat; 90 mg cholesterol; 660 mg sodium. 575 mg potassium; 8 g carbohydrates; 1 g fiber; 5 g sugar; 36 g protein; 632 IU vitamin a; 13 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 17 mg niacin equivalents; 1 mg vitamin b6; 48 mcg folate; 1 mcg vitamin b12; 71 mg calcium; 1 mg iron;

Reviews (2)

14 Ratings
  • 5 star values: 6
  • 4 star values: 3
  • 3 star values: 2
  • 2 star values: 1
  • 1 star values: 2
Rating: Unrated
10/10/2013
I tested this recipe for my Shrinking On a Budget Meal plan, but only cooked the chicken 6 hours and it was tender and delicious. I doubled the amount of chicken and used the Planned Leftovers in a Latin Chicken Pizza. Overall a very simple delish recipe!
Rating: Unrated
02/09/2013
I made the recipe exactly as called for cooking on low for 8 hours. The chicken was very dry. Less cooking time and doubling liquid may help to correct dryness.