Thai Chicken Stir-Fry
This Asian stir-fry main dish is loaded with the flavors of fresh ginger, garlic, and soy sauce. All the vegetables already in the stir-fry make this a complete meal.
Source: Better Homes and Gardens
Credit: Peter Krumhardt
435 calories; fat 12g; cholesterol 66mg; saturated fat 2g; carbohydrates 46g; mono fat 5g; poly fat 4g; insoluble fiber 3g; sugars 14g; protein 34g; vitamin a 5150.6IU; vitamin c 8.9mg; thiamin 0.3mg; riboflavin 0.2mg; niacin equivalents 12.8mg; vitamin b6 0.7mg; folate 84.7mcg; vitamin b12 0.3mcg; sodium 646mg; potassium 521mg; calcium 90.9mg; iron 3.1mg.