Tender-Crisp Spring Braise
Almost meatless, this main dish recipe gets all its rich flavor from only a couple of chicken thighs.
Source: Better Homes and Gardens
Credit: Andy Lyons
Recipe Summary test
266 calories; fat 12g; cholesterol 29mg; saturated fat 2g; carbohydrates 28g; mono fat 8g; poly fat 2g; insoluble fiber 7g; sugars 9g; protein 15g; vitamin a 10835.6IU; vitamin c 27.8mg; thiamin 0.4mg; riboflavin 0.7mg; niacin equivalents 8.3mg; vitamin b6 0.7mg; folate 108.9mcg; vitamin b12 0.2mcg; sodium 483mg; potassium 1122mg; calcium 80.8mg; iron 4.1mg.