Spinach-Chicken Breast Rolls

This main dish recipe looks as good as it tastes! A delectable combination of spinach, cottage cheese, and mozzarella is rolled inside these boneless chicken breasts.

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4.0 by 7 people

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  • Makes: 4 servings
  • Prep: 30 mins
  • Bake: 50 mins 375°F
  • Stand: 10 mins

Spinach-Chicken Breast Rolls

Directions

  1. Preheat oven to 375 degrees F. Place each chicken breast between plastic wrap; lightly pound with flat side of meat mallet to about 1/4 inch thickness.
  2. In bowl stir together egg white, spinach, cottage cheese, and half the mozzarella; spoon on chicken, leaving 1/2-inch border. Roll up from narrow side. Place, seam sides down, in 2-quart rectangular baking dish. Combine spaghetti sauce and tomato paste; spoon over chicken. Bake, covered, for 25 minutes. Uncover; sprinkle with remaining mozzarella. Bake, uncovered, about 25 minutes more or until chicken is no longer pink (170 degrees F) and cheese is light brown. Let stand 10 minutes. If desired, serve with spaghetti. Serves 4.
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Nutrition Facts (Spinach-Chicken Breast Rolls)

  • Per serving:
  • 292 kcal ,
  • 7 g fat
  • (4 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 2 g monounsaturated fat ),
  • 101 mg chol. ,
  • 718 mg sodium ,
  • 10 g carb. ,
  • 3 g fiber ,
  • 6 g sugar ,
  • 46 g pro.
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7 Ratings

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