Rating: 3.5 stars
6 Ratings
  • 5 star values: 2
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1
  • 6 Ratings

This main dish recipe looks as good as it tastes! A delectable combination of spinach, cottage cheese, and mozzarella is rolled inside these boneless chicken breasts.

Source: Better Homes and Gardens

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Recipe Summary test

prep:
30 mins
bake:
50 mins
stand:
10 mins
total:
1 hr 30 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 375 degrees F. Place each chicken breast between plastic wrap; lightly pound with flat side of meat mallet to about 1/4 inch thickness.

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  • In bowl stir together egg white, spinach, cottage cheese, and half the mozzarella; spoon on chicken, leaving 1/2-inch border. Roll up from narrow side. Place, seam sides down, in 2-quart rectangular baking dish. Combine spaghetti sauce and tomato paste; spoon over chicken. Bake, covered, for 25 minutes. Uncover; sprinkle with remaining mozzarella. Bake, uncovered, about 25 minutes more or until chicken is no longer pink (170 degrees F) and cheese is light brown. Let stand 10 minutes. If desired, serve with spaghetti. Serves 4.

Nutrition Facts

292 calories; fat 7g; cholesterol 101mg; saturated fat 4g; carbohydrates 10g; mono fat 2g; poly fat 1g; insoluble fiber 3g; sugars 6g; protein 46g; vitamin a 4518.9IU; vitamin c 17.7mg; thiamin 0.1mg; riboflavin 0.4mg; niacin equivalents 16.2mg; vitamin b6 0.9mg; folate 56.4mcg; vitamin b12 0.9mcg; sodium 718mg; potassium 880mg; calcium 323.1mg; iron 3.1mg.
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