Soba Noodle Bowl

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Soba Noodle Bowl
Why order takeout when you can have this homemade Soba Noodle Bowl recipe on the table in just 25 minutes? It's all the proof you need that healthy chicken recipes need not be boring.
total:
25 mins
Servings:
4
Soba Noodle Bowl Andy Lyons

Ingredients

Directions

  • In a large saucepan, bring broth and 1 cup of water to a boil.

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  • Meanwhile, very thinly slice the chicken; halve any large snap peas. Add chicken, carrots, noodles, jalapeño, and soy sauce to boiling broth mixture. Cover and cook over medium heat for 7 minutes or until chicken is cooked through and noodles are tender. Add peas and cook, covered, 3 minutes more or until peas are just tender.

  • Ladle into serving bowls. Sprinkle with crushed red pepper and parsley, if desired. Makes 4 servings.

Nutrition Facts

Per Serving:
295 calories; fat 1g; cholesterol 49mg; carbohydrates 41g; insoluble fiber 4g; sugars 4g; protein 30g; vitamin a 51.5IU; vitamin c 10.6mg; thiamin 0.3mg; riboflavin 0.2mg; niacin equivalents 13.2mg; vitamin b6 0.7mg; folate 60.5mcg; vitamin b12 0.3mcg; sodium 1172mg; potassium 538mg; calcium 70.7mg; iron 2.5mg.
© Copyright 2022 Better Homes & Gardens. All rights reserved. Printed from https://www.bhg.com 05/24/2022
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