• 2 Ratings

Serve up Mexican appetizers in the comfort of your own home. Four ingredients, including shrimp and cheese are tucked into vegetable tortillas and quickly grilled.

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Coat one side of each tortilla with cooking spray. Place tortillas, sprayed side down, on work surface; spread with hummus. Top half of each tortilla with shrimp, artichokes, and cheese. Fold tortillas in half, pressing gently.

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Instructions Checklist
  • Heat large nonstick skillet or griddle over medium heat for 1 minute. Cook quesadillas, two at a time, for 4 to 6 minutes or until browned and heated through, turning once. Makes 4 servings.

Pantry Item:

Nonstick cooking spray.

Nutrition Facts

430 calories; 20 g total fat; 7 g saturated fat; 12 g polyunsaturated fat; 5 g monounsaturated fat; 108 mg cholesterol; 1098 mg sodium. 294 mg potassium; 42 g carbohydrates; 4 g fiber; 2 g sugar; 21 g protein; 194 IU vitamin a; 5 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 2 mg niacin equivalents; 0 mg vitamin b6; 12 mcg folate; 1 mcg vitamin b12; 293 mg calcium; 3 mg iron;

Reviews

2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0