Salmon-Broccoli Chowder

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  • Makes: 4 servings
  • Start to Finish: 20 mins

Salmon-Broccoli Chowder

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Directions

  1. In a medium saucepan stir together milk and broccoli-cheese or cream of chicken soup. Stir in cheese, broccoli, and corn.
  2. Cook and stir just until mixture boils. Stir in salmon. Heat through. Makes 4 servings.
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Nutrition Facts (Salmon-Broccoli Chowder)

  • Per serving:
  • 401 kcal ,
  • 22 g fat
  • (10 g sat. fat ,
  • 3 g polyunsaturated fat ,
  • 6 g monounsaturated fat ),
  • 65 mg chol. ,
  • 1257 mg sodium ,
  • 19 g carb. ,
  • 2 g fiber ,
  • 10 g sugar ,
  • 31 g pro.

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