Roasted Cranberry Chicken
For a healthy and delicious recipe, try this combination of chicken thighs and tangy cranberry sauce.
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Roasted Cranberry Chicken
Directions
- Preheat oven to 375 degrees F. Coat extra-large ovenproof skillet with nonstick cooking spray. Heat over medium-high heat. Sprinkle 1/4 tsp. each salt and pepper on chicken. In hot skillet cook, meaty sides down, 5 minutes, turning once, until well-browned on both sides. Transfer skillet to oven. Roast, uncovered, 20 minutes, until chicken is no longer pink (180 degrees F).
- Meanwhile, in saucepan combine juice, berries, thyme sprigs, brown sugar, and 1/4 tsp. salt. Bring to boiling. Simmer, uncovered, 15 to 20 minutes, until slightly thickened. Discard thyme sprigs. Serve chicken with sauce. Sprinkle thyme leaves. Makes 4 servings.
Nutrition Facts (Roasted Cranberry Chicken)
- Per serving:
- 187 kcal ,
- 5 g fat
- (1 g sat. fat ,
- 1 g polyunsaturated fat ,
- 1 g monounsaturated fat ),
- 107 mg chol. ,
- 383 mg sodium ,
- 9 g carb. ,
- 1 g fiber ,
- 7 g sugar ,
- 26 g pro.
Reviews (1)
Suzan VanWilgen
1383 Days Ago
I think the sauce could have been a little thicker will add 1 tablespoon to 1/8 cup of cold water next time.Serve it with dressing and green beans