Recipes and Cooking Pineapple Chicken 3.5 (44) 3 Reviews Try this quick and easy meal that features chicken thighs topped with pineapple. It's ready in under 30 minutes. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on June 14, 2011 Print Share Share Tweet Pin Email Photo: Andy Lyons Total Time: 20 mins Servings: 4 Jump to Nutrition Facts Ingredients 1 ½ pound skinless, boneless chicken thighs ½ teaspoon curry seasoning blend 1 red sweet pepper, cut in strips 1 pineapple, peeled, cored, cut in large chunks 1 serrano pepper, thinly sliced ¾ cup unsweetened coconut milk 1 tablespoon packed brown sugar Directions Sprinkle chicken with 1/2 teaspoon salt and curry seasoning. In 12-inch skillet quickly brown chicken on both sides in 1 tablespoon hot olive oil over high heat. Reduce heat to medium-high; cook 12 minutes, until tender and no longer pink. For sauce, in second skillet cook sweet pepper in 1 tablespoon hot olive oil over medium-high heat 3 minutes; set aside. Add pineapple; cook 5 minutes or until brown. Add serrano pepper; cook 1 minute. Stir in coconut milk and brown sugar; heat through. Serve sauce with peppers over chicken. Makes 4 servings. Print Nutrition Facts (per serving) 443 Calories 24g Fat 23g Carbs 35g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 443 % Daily Value * Total Fat 24g 31% Saturated Fat 12g 60% Cholesterol 141mg 47% Sodium 448mg 19% Total Carbohydrate 23g 8% Total Sugars 17g Protein 35g Vitamin C 80.9mg 405% Calcium 40.4mg 3% Iron 3.1mg 17% Potassium 722mg 15% Folate, total 56.4mcg Vitamin B-12 0.6mcg Vitamin B-6 0.8mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.