Rating: 4 stars
237 Ratings
  • 5 star values: 130
  • 4 star values: 50
  • 3 star values: 20
  • 2 star values: 14
  • 1 star values: 23

Maple syrup provides a sweet coating to this quick chicken main dish recipe. Refrigerated mashed sweet potatoes make a delightful side.

Source: Better Homes and Gardens


Read the full recipe after the video.

Recipe Summary test

7 mins
20 mins


Ingredient Checklist


Instructions Checklist
  • Prepare sweet potatoes in microwave oven according to package directions.

  • Meanwhile, lightly coat chicken with steak seasoning. Heat butter in large skillet over medium-high heat; add chicken. Cook 5 to 6 minutes until no longer pink (170 degrees F), turning once halfway through cooking. Remove from skillet; cover and keep warm. Stir maple syrup into hot skillet; cook 2 minutes. Stir in green onions.

  • Divide chicken and potatoes among 4 plates. Drizzle with maple syrup mixture. Serves 4.

Nutrition Facts

384 calories; fat 7g; cholesterol 81mg; saturated fat 4g; carbohydrates 50g; mono fat 2g; poly fat 1g; insoluble fiber 6g; sugars 23g; protein 30g; vitamin a 32069.6IU; vitamin c 36mg; thiamin 0.2mg; riboflavin 0.3mg; niacin equivalents 12.6mg; vitamin b6 1mg; folate 20.2mcg; vitamin b12 0.3mcg; sodium 505mg; potassium 1116mg; calcium 101mg; iron 2.3mg.