Honey-Dijon Chicken

Marinating the chicken overnight frees up your kitchen and your time until just before serving. It also infuses the chicken with a hint of sweetness and a rich Dijon-style mustard flavor.

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  • Makes: 8 servings
  • Prep: 15 mins
  • Marinate: 8 hrs to 24 hrs .
  • Grill: 12 mins to 15 mins

Honey-Dijon Chicken

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3.0 by 2 people

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Directions

  1. Place chicken breasts in a resealable plastic bag set in a bowl. For marinade, in a small bowl combine wine or apple juice, oil, honey, mustard, garlic, pepper, and salt. Pour marinade over chicken; seal bag. Marinate in the refrigerator for at least 8 hours or up to 24 hours, turning bag occasionally.
  2. Drain chicken, discarding marinade. Place chicken on the grill rack directly over medium heat; grill for 12 to 15 minutes or until done (170 degrees F), turning once halfway through grilling. Makes 8 servings.
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Nutrition Facts (Honey-Dijon Chicken)

  • Per serving:
  • 213 kcal ,
  • 5 g fat
  • (1 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 3 g monounsaturated fat ),
  • 82 mg chol. ,
  • 219 mg sodium ,
  • 5 g carb. ,
  • 0 g fiber ,
  • 4 g sugar ,
  • 33 g pro.
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