This delicious recipe combines apples, baby lettuces, chicken, and pecans to provide a complete meal in under 30 minutes.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • Remove chicken from bones. Tear chicken in bite-size chunks. Set aside.

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  • Squeeze juice from one orange. Stir enough juice into the mayonnaise to make dressing consistency. Season with black pepper. Peel and section remaining oranges.

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  • On salad plates arrange greens, chicken, apples, and oranges. Sprinkle pecan halves. Pass dressing. Serves 4.

Nutrition Facts

455 calories; 30 g total fat; 7 g saturated fat; 5 g polyunsaturated fat; 4 g monounsaturated fat; 132 mg cholesterol; 956 mg sodium. 370 mg potassium; 23 g carbohydrates; 5 g fiber; 17 g sugar; 29 g protein; 729 IU vitamin a; 57 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 69 mcg folate; 0 mcg vitamin b12; 71 mg calcium; 3 mg iron;

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