Rating: 4.5 stars
3 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
  • 3 Ratings

Couscous is a good substitute for rice or polenta. It cooks quickly, which helps get this chicken meal on the table fast.

Source: Better Homes and Gardens

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total:
15 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium saucepan bring chicken broth to boiling. Stir in couscous. Cover and remove from heat. Let stand for 5 minutes. Fluff couscous lightly with a fork.

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  • In a medium bowl combine mango chutney, olive oil, and vinegar salad dressing. Add chicken, golden raisins, chopped cucumber, and cooked couscous. Toss to coat.

  • Season to taste with salt and freshly ground black pepper. Serve with cucumber spears. Makes 4 servings.

Nutrition Facts

418 calories; fat 10g; cholesterol 28mg; saturated fat 1g; carbohydrates 62g; insoluble fiber 4g; sugars 2g; protein 19g; vitamin a 291.5IU; vitamin c 10mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 3.4mg; vitamin b6 0.1mg; folate 20.2mcg; sodium 873mg; potassium 356mg; calcium 40.4mg; iron 1.6mg.
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