Chicken Stew with Cornmeal Dumplings
To speed up the prep of this chicken stew recipe, we call for leftover chicken and frozen veggies. This hearty stew becomes a meal in a bowl once topped with homemade cornmeal dumplings.
Source: Better Homes and Gardens
Chicken Stew with Cornmeal Dumplings
Ingredients
Directions
Nutrition Facts (Chicken Stew with Cornmeal Dumplings)
Per Serving:
510 calories; 21 g total fat; 7 g saturated fat; 2 g polyunsaturated fat; 4 g monounsaturated fat; 135 mg cholesterol; 1045 mg sodium. 571 mg potassium; 46 g carbohydrates; 5 g fiber; 6 g sugar; 35 g protein; 0 RE vitamin a; 3936 IU vitamin a; 10 mg vitamin c; 0 mg thiamin; 1 mg riboflavin; 10 mg niacin equivalents; 1 mg vitamin b6; 65 mcg folate; 1 mcg vitamin b12; 333 mg calcium; 4 mg iron;