Chicken Stew with Cornmeal Dumplings
To speed up the prep of this chicken stew recipe, we call for leftover chicken and frozen veggies. This hearty stew becomes a meal in a bowl once topped with homemade cornmeal dumplings.
Source: Better Homes and Gardens
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Recipe Summary
Chicken Stew with Cornmeal Dumplings
Ingredients
Directions
Nutrition Facts (Chicken Stew with Cornmeal Dumplings)
Per Serving:
510 calories; total fat 21g; saturated fat 7g; polyunsaturated fat 2g; monounsaturated fat 4g; cholesterol 135mg; sodium 1045mg; potassium 571mg; carbohydrates 46g; fiber 5g; sugar 6g; protein 35g; vitamin a 0RE; vitamin a 3936IU; vitamin c 10mg; thiamin 0mg; riboflavin 1mg; niacin equivalents 10mg; vitamin b6 1mg; folate 65mcg; vitamin b12 1mcg; calcium 333mg; iron 4mg.