Chicken Nuggets

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4.5 by 2 people

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  • Makes: 2 servings
  • Prep: 20 mins
  • Bake: 7 mins 450°F

Chicken Nuggets

Reviews (0)

4.5 by 2 people

Rate This!

Directions

  1. In a plastic bag combine crushed cornflakes, paprika, garlic powder, oregano, and, if desired, red pepper. Place egg white in a small bowl.
  2. Dip chicken pieces into egg white, allowing excess to drain off. Add pieces, a few at a time, to cornflake mixture; shake to coat well.
  3. Place chicken pieces in a single layer in a shallow baking pan. Bake in a 450 degree F oven for 7 to 9 minutes or until chicken is no longer pink. Makes 2 servings.
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Nutrition Facts (Chicken Nuggets)

  • Per serving:
  • 191 kcal ,
  • 2 g fat
  • 66 mg chol. ,
  • 228 mg sodium ,
  • 13 g carb. ,
  • 1 g sugar ,
  • 29 g pro.
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