Recipes and Cooking Chicken and White Bean Stew 4.1 (34) 2 Reviews This slow cooked stew recipe is similar to a Southwestern white chili. The refrigerated Alfredo sauce gives it a creamy texture. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on June 14, 2011 Print Rate It Share Share Tweet Pin Email Photo: Blaine Moats Prep Time: 35 mins Slow Cook Time: 4 hrs Total Time: 4 hrs 35 mins Servings: 8 Jump to Nutrition Facts Ingredients 2 pound skinless, boneless chicken thighs 2 teaspoon ground cumin ⅛ teaspoon ground black pepper 1 tablespoon olive oil 2 10 ounce packages refrigerated light Alfredo sauce 1 15 ounce can Great Northern or white kidney (cannellini) beans, rinsed and drained 1 cup reduced-sodium chicken broth ½ cup chopped red onion (1 medium) 1 4 ounce can diced green chile peppers, undrained 4 cloves garlic, minced ¼ cup shredded sharp cheddar cheese or Monterey Jack cheese (1 ounce) (optional) Fresh parsley leaves (optional) Directions Cut chicken into 1-inch pieces. Sprinkle chicken with cumin and black pepper. In a large skillet cook chicken, half at a time, in hot oil over medium heat until browned. Place chicken in a 3-1/2- or 4-quart slow cooker. Stir in Alfredo sauce, beans, broth, onion, chile peppers, and garlic. Cover and cook on low-heat setting for 4 to 5 hours or on high-heat setting for 2 to 2-1/2 hours. If desired, sprinkle each serving with cheese and/or parsley. For easy cleanup: Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker. Once the food is out of your slow cooker liner, simply dispose of the liner. Do not lift or transport the disposable liner with food inside. Rate it Print Nutrition Facts (per serving) 360 Calories 16g Fat 20g Carbs 31g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 360 % Daily Value * Total Fat 16g 21% Saturated Fat 8g 40% Cholesterol 122mg 41% Sodium 918mg 40% Total Carbohydrate 20g 7% Total Sugars 4g Protein 31g Vitamin C 8.3mg 42% Calcium 171.6mg 13% Iron 1.8mg 10% Potassium 328mg 7% Folate, total 8.1mcg Vitamin B-12 0.2mcg Vitamin B-6 0.3mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.