Chicken and Lemon-Broccoli Alfredo
Quick-cooking boneless skinless chicken breasts are a key ingredient for those times when you need an easy dinner recipe. Make it a broccoli chicken dinner by adding some broccoli florets and tossing in a light Alfredo pasta sauce. A family-friendly dinner is served!
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Chicken and Lemon-Broccoli Alfredo
Directions
- Season chicken with salt and pepper. In large skillet brown chicken and mushrooms 4 minutes in hot oil, turning chicken halfway through.
- Meanwhile, shred 2 teaspoons lemon peel; set aside. Slice lemon. Add broccoli and lemon slices to skillet. Cover; cook 8 minutes or until chicken is done (170 degrees F on an instant-read thermometer).
- Place chicken and vegetables on plates. Add Alfredo sauce to skillet; heat through. Serve with chicken. Add lemon peel and pepper. Makes 4 servings.
Nutrition Facts (Chicken and Lemon-Broccoli Alfredo)
- Per serving:
- 295 kcal ,
- 12 g fat
- (5 g sat. fat ,
- 1 g polyunsaturated fat ,
- 3 g monounsaturated fat ),
- 91 mg chol. ,
- 705 mg sodium ,
- 16 g carb. ,
- 4 g fiber ,
- 5 g sugar ,
- 35 g pro.
Reviews (7)
janmcdivitt
46 Days Ago
This recipe sounded so good and had my favorite ingredients. Unfortunately, it really missed the mark. It was slightly bitter and yet, didn't have much flavor. Pre-made alfredo sauce sounded like a good idea, but just confirmed my aversion to commercial sauces. Now, what do I do with the leftovers?
Joan Majtenyi
596 Days Ago
I agree with those who question the lemons, but I'd probaby try it if it was' for the use of bottled Alfredo sauce. I'd never make it. I don't use such bottled sauces beause they contain too many preservatives and other additives. Tomato-based sauces are OK, but now these.
Michelle Byers
670 Days Ago
Super quick, easy dinner and it was delicious. We served over Quinoa w/brown rice. YUM!