• 136 Ratings

This fast chicken and vegetable stir-fry dinner beats takeout any day!

Source: Better Homes and Gardens

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Karla Conrad

Recipe Summary

total:
30 mins
Servings:
4
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Ingredients

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Directions

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  • For sauce, in a small bowl stir together water, soy sauce, hoisin sauce, cornstarch, ginger, and sesame oil. Set aside.

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  • Cut flowerets from broccoli stems and separate flowerets into small pieces. Cut broccoli stems crosswise into 1/4-inch slices. Cut pepper into short, thin strips.

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  • In a wok or large skillet heat 1 tablespoon of the cooking oil over medium-high heat. Cook and stir broccoli stems in hot oil for 1 minute. Add broccoli flowerets and sweet pepper; cook and stir for 3 to 4 minutes or until crisp-tender. Remove from wok; set aside.

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  • Add remaining oil to wok or skillet. Add chicken; cook and stir for 2 to 3 minutes or until no longer pink. Push chicken from center of wok. Stir sauce; pour into center of wok. Cook and stir until thickened and bubbly. Return cooked vegetables to wok. Stir together to coat. Cook and stir 1 minute more or until heated through. Serve over chow mein noodles or rice. If desired, garnish with toasted sesame seed and serve with additional hoisin sauce. Makes 4 servings.

Nutrition Facts

378 calories; total fat 16g; saturated fat 3g; cholesterol 49mg; sodium 877mg; carbohydrates 31g; fiber 6g; protein 29g; vitamin a 185RE; vitamin c 161mg; calcium 81mg; iron 2mg.
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Reviews

136 Ratings
  • 5 star values: 69
  • 4 star values: 22
  • 3 star values: 17
  • 2 star values: 11
  • 1 star values: 17
Rating: 5 stars
03/09/2017
The first time a made this stir fry, I followed the directions exactly. This time I added onions and red peppers and it was very good. I also substituted beef instead of chicken. Very good!!
Rating: Unrated
08/02/2015
too bland - needs some spicing up
Rating: Unrated
02/15/2016
Have to agree with one of the other commenters, could tell this recipe was going to be bland so I added onion to the vegetables, salt and pepper to the chicken, and garlic to the sauce. Turned out great with these simple additions.
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Rating: Unrated
10/08/2014
I rated you a one star because of how many clicks I had to make to get to this recipe. What should have been one click to one screen turned into four or five clicks and three different screens.
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