Rating: 4 stars
244 Ratings
  • 5 star values: 109
  • 4 star values: 63
  • 3 star values: 21
  • 2 star values: 14
  • 1 star values: 37

This chicken and asparagus skillet is a quick and healthy option if you have less than 30 minutes to prepare dinner. To satisfy heartier appetites, serve this asparagus and chicken recipe over pasta, rice, or quinoa.

Source: Better Homes and Gardens

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Read the full recipe after the video.

Recipe Summary test

total:
20 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Sprinkle chicken with salt and pepper. In 12-inch skillet cook chicken and bacon over medium-high heat 12 minutes, turning to brown evenly. Carefully add broth; cover and cook 3 to 5 minutes more or until chicken is tender and no longer pink (180 degrees F).

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  • Meanwhile, in microwave-safe 2-quart dish combine asparagus, squash, and 2 Tbsp. water. Sprinkle salt and pepper. Cover with vented plastic wrap. Cook on 100% power (high) 3 to 5 minutes, until vegetables are crisp-tender, stirring once. Transfer to plates. Drizzle cooking liquid; top with chicken, bacon, and onions. Makes 4 servings.

Nutrition Facts

320 calories; fat 18g; cholesterol 134mg; saturated fat 6g; carbohydrates 5g; mono fat 7g; poly fat 3g; insoluble fiber 2g; sugars 2g; protein 32g; vitamin a 728.9IU; vitamin c 7.7mg; thiamin 0.3mg; riboflavin 0.4mg; niacin equivalents 10.7mg; vitamin b6 0.6mg; folate 60.5mcg; vitamin b12 0.7mcg; sodium 626mg; potassium 581mg; calcium 50.5mg; iron 3.2mg.
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