Cheesy Caraway Chicken

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  • Makes: 4 servings
  • Prep: 20 mins
  • Bake: 45 mins 375°F

Cheesy Caraway Chicken

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Directions

  1. Place crackers in a plastic bag, then use a rolling pin to crush. Transfer to a pie plate or shallow bowl. Stir in caraway seed and pepper. Set aside.
  2. Brush chicken with milk. Coat with crumb mixture. Place, skin side up, in an ungreased 13x9x2-inch baking pan.
  3. Bake in a 375 degree F oven 45 to 55 minutes or until chicken is no longer pink. Transfer to a platter. If desired, garnish with kale. Makes 4 servings.
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Nutrition Facts (Cheesy Caraway Chicken)

  • Per serving:
  • 253 kcal ,
  • 8 g fat
  • (2 g sat. fat ,
  • 73 mg chol. ,
  • 288 mg sodium ,
  • 14 g carb. ,
  • 1 g fiber ,
  • 29 g pro.

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