Chard Wrapped Chicken
Put dinner on the table even faster--cook the carrots in the microwave while the chicken roasts.
Source: Better Homes and Gardens
Chard Wrapped Chicken
Ingredients
Directions
Nutrition Facts (Chard Wrapped Chicken)
Per Serving:
344 calories; 16 g total fat; 4 g saturated fat; 2 g polyunsaturated fat; 9 g monounsaturated fat; 99 mg cholesterol; 390 mg sodium. 624 mg potassium; 10 g carbohydrates; 3 g fiber; 5 g sugar; 38 g protein; 9475 IU vitamin a; 7 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 14 mg niacin equivalents; 1 mg vitamin b6; 24 mcg folate; 1 mcg vitamin b12; 121 mg calcium; 2 mg iron;