635 calories; 45 g total fat; 15 g saturated fat; 217 mg cholesterol; 1180 mg sodium. 3 g carbohydrates; 0 g fiber; 51 g protein; 923 IU vitamin a; 4 mg vitamin c; 40 mg calcium; 3 mg iron;
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Rating: 4 stars
Easy and simply delish. Made it several times, everyone loved it!
not so much as a review but the hazards of using a can of any kind..
I worked as a Maintenance Mechanic for a well known Soup company.. All cans are coated with paint and/or chemicals.. when heated they release those chemicals into the meat...
its best to season a can before using it... or have one stripped of its coating by using a vapor blast or plastic media.. it removes all coatings without heating or distorting the can, then wash and rinse the can..
or you can buy a reusable one...
I made mine out of stainless steel and its heavy duty..