Basil Chicken in Coconut-Curry Sauce
Source: Better Homes and Gardens
Hot peppers contain oils that can burn eyes, lips, and sensitive skin, so wear plastic gloves while preparing them. Be sure to wash your hands thoroughly afterward.
520 calories; total fat 23g; saturated fat 17g; polyunsaturated fat 1g; monounsaturated fat 3g; cholesterol 66mg; sodium 382mg; potassium 367mg; carbohydrates 44g; fiber 2g; sugar 2g; protein 32g; vitamin a 243IU; vitamin c 6mg; thiaminmg; riboflavinmg; niacin equivalents 11mg; vitamin b6 1mg; folate 85mcg; vitamin b12mcg; calcium 50mg; iron 4mg.