Chicken with Cornmeal Dumplings
Source: Better Homes and Gardens
If cornbread twists are unavailable, prepare an 8-1/2 ounce package corn muffin mix according to package directions. Spoon batter in mounds on top of casseroles. Sprinkle with cheese and bake as directed.
612 calories; total fat 25g; saturated fat 7g; polyunsaturated fat 5g; monounsaturated fat 2g; cholesterol 64mg; sodium 1259mg; potassium 494mg; carbohydrates 60g; fiber 3g; sugar 10g; protein 34g; vitamin a 3790IU; vitamin c 8mg; thiamin 1mg; riboflavinmg; niacin equivalents 14mg; vitamin b6 1mg; folate 56mcg; vitamin b12mcg; calcium 172mg; iron 4mg.