Broccoli sprouts give this dish mild, peppery flavor while radish sprouts add a hint of heat.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • Place each chicken piece between 2 pieces of plastic wrap; lightly pound to an even thickness. Season on both sides with kosher salt and black pepper.

  • In a large heavy skillet heat 1 tablespoon of the oil over medium-high heat. Add chicken; cook 3 minutes or until browned. Turn; cook 2 to 3 minutes more or until done (165°F).

  • Meanwhile, for Basil Sauce, in a bowl stir together crème fraîche, basil, and mustard. For Cucumber-Radish Salad, in a medium bowl whisk together lemon juice, remaining 1 tablespoon oil, and a pinch of kosher salt. Add cucumber, radishes, and sprouts; toss to coat. Serve chicken with Basil Sauce and Cucumber-Radish Salad.

Nutrition Facts

328 calories; 21 g total fat; 9 g saturated fat; 1 g polyunsaturated fat; 6 g monounsaturated fat; 108 mg cholesterol; 449 mg sodium. 569 mg potassium; 4 g carbohydrates; 1 g fiber; 2 g sugar; 27 g protein; 0 g trans fatty acid; 787 IU vitamin a; 14 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 11 mg niacin equivalents; 1 mg vitamin b6; 40 mcg folate; 0 mcg vitamin b12; 96 mg calcium; 1 mg iron;

Reviews (2)

20 Ratings
  • 5 star values: 9
  • 4 star values: 7
  • 3 star values: 1
  • 2 star values: 2
  • 1 star values: 1
Rating: 4 stars
It's a quick and easy meal my family sure did enjoy. Thanks for sharing! - Novie
Rating: 4 stars
It was a quick easy light summer meal. I used sour cream instead of Cream Fraiche which was not available. Also we found the lemon olive oil dressing for the salad a bit too tart so we used a basic Italian dressing. It was all yummy. I think the basil cream was the favorite, it would be great on sandwiches.