Chicken with Apple-Vegetable Slaw Stir-Fry
Chicken gets a re-boot in this super fresh stir fry! Crunchy apples and satisfying veggies compliment this dish perfectly.
Source: Better Homes and Gardens
Gallery
Credit: Blaine Moats
Recipe Summary
Ingredients
Directions
Tip
Change things up and serve this stir-fry over nutrient-loaded oven-roasted sweet potato slices instead of plain white rice.
Nutrition Facts
Per Serving:
247 calories; fat 11g; cholesterol 80mg; saturated fat 2g; carbohydrates 19g; mono fat 3g; poly fat 5g; insoluble fiber 4g; sugars 12g; protein 20g; vitamin a 396.4IU; vitamin c 25mg; thiamin 0.2mg; riboflavin 0.4mg; niacin equivalents 7.1mg; vitamin b6 0.6mg; folate 53.5mcg; vitamin b12 0.6mcg; sodium 514mg; potassium 632mg; calcium 50mg; iron 2.1mg.