Chicken, Wild Rice, and Vegetable Casserole
This stick-to-the-ribs casserole makes perfect potluck fare. Serving chicken in chunks rather than whole breasts makes it easy for diners to take just a spoonful. Don't be surprised, however, if they come back for more.
Source: Better Homes and Gardens
Gallery
Credit: Scott Little
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
422 calories; fat 24g; cholesterol 68mg; saturated fat 7g; carbohydrates 30g; mono fat 4g; poly fat 8g; insoluble fiber 3g; sugars 3g; protein 23g; vitamin a 583.1IU; vitamin c 14.2mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 5.1mg; vitamin b6 0.3mg; folate 16.1mcg; vitamin b12 0.3mcg; sodium 773mg; potassium 250mg; calcium 232.2mg; iron 1.4mg.