Chicken Dill Soup

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  • Makes: 16 servings
  • Serving Size: 1 cups
  • Makes: 16 cups
  • Prep: 20 mins
  • Cook: 45 mins

Chicken Dill Soup

Directions

  1. In a stock pot or 6- to 8-quart Dutch oven cook chicken in hot oil over medium heat until browned. Remove from pot; set aside.
  2. Add chicken broth to pot; bring to boiling. Add rice. Reduce heat; simmer, covered, 20 minutes. Add chicken, sweet potatoes, carrots, and green beans. Simmer, covered, 15 minutes.
  3. Add green onions and dill weed. Simmer, covered, 5 minutes more or until vegetables and rice are tender. Season to taste with salt-free seasoning, salt, and pepper.
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Nutrition Facts (Chicken Dill Soup)

  • Per serving:
  • 136 kcal ,
  • 3 g fat
  • (0 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 1 g monounsaturated fat ),
  • 35 mg chol. ,
  • 739 mg sodium ,
  • 14 g carb. ,
  • 2 g fiber ,
  • 3 g sugar ,
  • 12 g pro.
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