Recipes and Cooking Chicken Dijonnaise 4.0 (249) 11 Reviews It's hard to believe that such a luscious chicken recipe can make it into the category of 30-minute meals! The secret is in the winning combination of flavor-charged ingredients, including Dijon mustard, white wine, and a touch of cream and butter for extra richness. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on January 24, 2013 Print Rate It Share Share Tweet Pin Email Total Time: 30 mins Servings: 4 Jump to Nutrition Facts Ingredients 4 skinless, boneless chicken breast halves (about 1-1/4 to 1-1/2 pounds total) ¼ cup all-purpose flour ¼ teaspoon ground black pepper 2 tablespoon butter 2 tablespoon chopped green onion (1) ⅓ cup whipping cream 3 tablespoon dry white wine or chicken broth 3 tablespoon Dijon-style mustard Fresh thyme (optional) Directions Place each chicken breast half between two pieces of plastic wrap. Using the flat side of a meat mallet, lightly pound chicken to 1/4- to 1/8-inch thickness. Discard plastic wrap. In a shallow dish combine flour and pepper. Coat chicken pieces with flour mixture. In a 12-inch skillet melt butter over medium heat. Add chicken to skillet. Cook about 6 minutes or until no pink remains in the chicken, turning once. Transfer chicken to a platter, reserving drippings in skillet. Cover to keep warm. For sauce, add green onion to the drippings in the skillet. Cook and stir over medium heat for 1 to 2 minutes or until tender. Stir in whipping cream, white wine, and mustard. Cook and stir for 1 to 2 minutes or until smooth and slightly thickened. Spoon sauce over chicken. If desired, snip fresh thyme to sprinkle over chicken and garnish with thyme sprigs. Blaine Moats Rate it Print Nutrition Facts (per serving) 298 Calories 16g Fat 8g Carbs 28g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 298 % Daily Value * Total Fat 16g 21% Cholesterol 110mg 37% Sodium 208mg 9% Total Carbohydrate 8g 3% Protein 28g *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.