Chicken and Roasted Pepper Roll-Ups
Source: Better Homes and Gardens
Credit: Andy Lyons
To make your own garlic herb goat cheese
*Stir 1 clove garlic, minced; 1/8 teaspoon dried thyme, crushed; and 1/8 teaspoon dried oregano, crushed, into 3 ounces of goat cheese (chevre).
221 calories; fat 9g; cholesterol 84mg; saturated fat 4g; carbohydrates 5g; mono fat 2g; poly fat 1g; insoluble fiber 1g; sugars 2g; protein 28g; vitamin a 505.7IU; vitamin c 54.2mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 9.7mg; vitamin b6 0.7mg; folate 9.3mcg; vitamin b12 0.2mcg; sodium 564mg; potassium 426mg; calcium 80mg; iron 1.2mg.