Ingredient Checklist


Instructions Checklist
  • Cook pasta according to package directions; drain pasta, reserving 3/4 cup of the cooking water. In a very large skillet heat oil over medium heat; add cauliflower and salt, stirring to coat. Cook about 8 minutes or until tender and lightly browned, stirring occasionally.

  • Uncover skillet and add chicken and raisins. Cook and stir for 2 to 3 minutes more or until heated through. Add pasta and the reserved cooking water to skillet; cook and stir until heated through. Remove from heat. Stir in arugula; top with hazelnuts and shaved Parmesan.

Nutrition Facts

350 calories; 15 g total fat; 3 g saturated fat; 2 g polyunsaturated fat; 9 g monounsaturated fat; 62 mg cholesterol; 363 mg sodium. 500 mg potassium; 35 g carbohydrates; 3 g fiber; 9 g sugar; 22 g protein; 0 g trans fatty acid; 231 IU vitamin a; 32 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 5 mg niacin equivalents; 0 mg vitamin b6; 57 mcg folate; 0 mcg vitamin b12; 94 mg calcium; 1 mg iron;