Chicken and Avocado Lettuce Wraps

Sturdy romaine lettuce hearts hold a hearty filling of seared chicken, avocado, and tortilla chips for a fresh take on taco salad.

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4.0 by 16 people

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  • Makes: 4 servings
  • Makes: 8 wraps
  • Start to Finish: 30 mins

Chicken and Avocado Lettuce Wraps

Directions

  1. Heat a grill pan coated with nonstick cooking spray over medium-high heat. Season chicken with sea salt and freshly ground black pepper. Add to pan and cook 8 to 10 minutes or until done (165 degrees F), turning halfway through. Remove to a cutting board. Cover and let stand 3 minutes before thinly slicing.
  2. Combine avocado, cilantro, and juice of 1 lime in a medium bowl. Spoon equal amounts of the avocado mixture down the center of each lettuce leaf. Top each with chicken. Halve remaining lime and squeeze over chicken. Top with sour cream, green onions, tomatoes, and tortilla chips.
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Nutrition Facts (Chicken and Avocado Lettuce Wraps)

  • Per serving:
  • 317 kcal ,
  • 18 g fat
  • (5 g sat. fat ,
  • 2 g polyunsaturated fat ,
  • 9 g monounsaturated fat ),
  • 95 mg chol. ,
  • 351 mg sodium ,
  • 12 g carb. ,
  • 6 g fiber ,
  • 3 g sugar ,
  • 29 g pro.
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Reviews (1)

16 Ratings
985 Days Ago
Absolutely delicious! I used whatever I had available of lettuce, tomatoes, substituted leeks for green onions and chips for broken tostados (less salt). Also, recommend Mexican Crema instead of sour cream.

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