Chia Pudding with Fruit
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Chia Pudding with Fruit
Directions
- In medium bowl stir together the coconut milk, yogurt, maple syrup, and vanilla. Stir in the chia seeds. Divide mixture among six serving bowls. Cover with foil; chill overnight.
- To serve, spoon fruit evenly over pudding in bowls. Sprinkle with coconut.
Nutrition Facts (Chia Pudding with Fruit)
- Per serving:
- 161 kcal ,
- 8 g fat
- (4 g sat. fat ,
- 2 g polyunsaturated fat ,
- 0 g monounsaturated fat ),
- 0 mg chol. ,
- 30 mg sodium ,
- 18 g carb. ,
- 4 g fiber ,
- 12 g sugar ,
- 7 g pro.