Cheesy Cauliflower

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  • Makes: 4 servings
  • Serving Size: 3/4 cup
  • Makes: about 3 1/2 cups
  • Start to Finish: 25 mins

Cheesy Cauliflower

Directions

  1. In a large saucepan combine cauliflower, 1 1/4 cups of the milk, and the salt. Bring to boiling; reduce heat. Simmer, covered, for 6 to 8 minutes or until cauliflower is crisp-tender.
  2. Meanwhile, in a small bowl whisk together flour and the remaining 1/4 cup milk until smooth. Stir flour mixture into cauliflower mixture. Cook and stir until thickened. Stir in cheese, mustard, and pepper until cheese is melted. Transfer to a serving dish. If desired, sprinkle with chives.
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Nutrition Facts (Cheesy Cauliflower)

  • Per serving:
  • 142 kcal ,
  • 7 g fat
  • (4 g sat. fat ,
  • 0 g polyunsaturated fat ,
  • 2 g monounsaturated fat ),
  • 22 mg chol. ,
  • 538 mg sodium ,
  • 13 g carb. ,
  • 2 g fiber ,
  • 7 g sugar ,
  • 9 g pro.
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