Cheese Steak Soup
Source: Better Homes and Gardens
Credit: Brie Passano
Long, thin, and fibrous, this cut of beef easily slices into thin strips. The fibers run in one direction; cut against those fibers for a more tender texture.
473 calories; total fat 23g; saturated fat 9g; polyunsaturated fat 2g; monounsaturated fat 10g; cholesterol 78mg; sodium 1704mg; potassium 709mg; carbohydrates 32g; fiber 3g; sugar 7g; protein 34g; trans fatty acid 0g; vitamin a 510IU; vitamin c 52mg; thiamin 0mg; riboflavin 1mg; niacin equivalents 8mg; vitamin b6 1mg; folate 103mcg; vitamin b12 1mcg; calcium 341mg; iron 4mg.