Cauliflower "Couscous"
Mimic the texture and appearance of couscous by pulsing cauliflower in a food processor until crumbly. When it's combined with so many colorful companions, no one will know this recipe is lower in carbs!
Source: Better Homes and Gardens
Gallery
Credit: Scott Little
Recipe Summary
Ingredients
Directions
To Make Ahead:
Prepare as directed through Step 3. Place in an airtight container; cover. Chill for up to 24 hours. Reheat the cauliflower mixture in an extra-large lightly oiled skillet. Continue as directed. Or prepare the recipe as directed through Step 5. Cover and let stand at room temperature for up to 4 hours.
Nutrition Facts
Per Serving:
139 calories; fat 8g; cholesterol 8mg; saturated fat 3g; carbohydrates 14g; mono fat 4g; poly fat 1g; insoluble fiber 4g; sugars 7g; protein 4g; vitamin a 1417.3IU; vitamin c 55.6mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.8mg; vitamin b6 0.3mg; folate 100.5mcg; sodium 217mg; potassium 446mg; calcium 58mg; iron 1.5mg.