This southern classic is a perfect fit for your cast iron skillet.

Source: Better Homes and Gardens
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Cast Iron Fried Green Tomatoes

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a shallow dish stir together cornmeal, salt, basil, and pepper. In another shallow dish beat eggs with a fork. Dip tomato slices into eggs, then into cornmeal mixture, turning to coat.

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  • In a 12-inch cast-iron skillet heat 1/2 inch oil over medium to 350°F. Working in batches, cook tomato slices in hot oil 2 to 3 minutes or until golden, turning once. Season to taste with additional salt and pepper. Serve with Spicy Remoulade Sauce.

Fried Green Tomato Po'Boys

Split baguette-style French bread or hoagie buns and spread with Spicy Remoulade Sauce. Fill with Fried Green Tomatoes, shredded lettuce, and crisp-cooked bacon.

Nutrition Facts (Cast Iron Fried Green Tomatoes)

403 calories; 31 g total fat; 4 g saturated fat; 14 g polyunsaturated fat; 13 g monounsaturated fat; 55 mg cholesterol; 578 mg sodium. 449 mg potassium; 27 g carbohydrates; 4 g fiber; 7 g sugar; 6 g protein; 0 g trans fatty acid; 1250 IU vitamin a; 41 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 2 mg niacin equivalents; 0 mg vitamin b6; 30 mcg folate; 0 mcg vitamin b12; 38 mg calcium; 2 mg iron;

Spicy Remoulade Sauce

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small bowl combine all the ingredients. Store in an airtight container in the refrigerator for up to 1 week.

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