Rating: 4 stars
7 Ratings
  • 5 star values: 3
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1
  • 7 Ratings

This rich vegetable side dish pairs well with a light main dish, such as grilled fish or chicken.

Source: Better Homes and Gardens

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Recipe Summary test

prep:
20 mins
bake:
30 mins
total:
50 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Lightly coat a 9-inch pie plate with cooking spray; set aside. In a medium saucepan cook onion and garlic in hot oil until onion is tender.

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  • Stir spinach, drained cottage cheese, feta cheese, egg product, oregano, and black pepper into onion mixture. Spoon the spinach mixture into the prepared pie plate.

  • In a small bowl combine Parmesan cheese and bread crumbs; sprinkle over spinach mixture. Bake, uncovered, in a 350 degree F oven for 30 to 35 minutes or until a knife inserted near center comes out clean. To serve, cut into wedges. Makes 6 servings.

Nutrition Facts

157 calories; fat 7g; cholesterol 24mg; saturated fat 4g; carbohydrates 8g; mono fat 2g; insoluble fiber 3g; sugars 3g; protein 14g; vitamin a 13508.1IU; vitamin c 8.3mg; thiamin 0.1mg; riboflavin 0.6mg; niacin equivalents 0.4mg; vitamin b6 0.2mg; folate 24.2mcg; vitamin b12 0.8mcg; sodium 621mg; potassium 116mg; calcium 252.4mg; iron 1.1mg.
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