When you're cooking Paleo recipes, cassava flour (made from yuca root) can be a huge lifesaver. You can use it as a Paleo-approved replacement for grain flour to make yummy recipes like these Paleo pancakes!




  • In a medium bowl whisk together flour, baking powder, and salt. In a small bowl whisk together coconut milk, water, egg, maple syrup, and oil. Add to flour mixture. Stir just until combined.

    For each pancake, spoon about 1/4 cup batter onto a hot, lightly oiled griddle. Spread batter if necessary. Cook over medium 2 to 3 minutes per side or until pancakes are golden brown; turn over when surfaces are bubbly and edges are slightly dry. Serve warm. Serve with additional maple syrup.

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Nutrition Facts

138 calories, 6 g fat (4 g saturated fat, 0 g polyunsaturated fat, 2 g monounsaturated fat), 31 mg cholesterol, 339 mg sodium, 19 g carbohydrates, 2 g fiber, 4 g sugar, 2 g protein.