Give overnight oats a dessert-inspired twist with this carrot cake version.

Source: Better Homes and Gardens
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium bowl combine yogurt, oats, milk, carrot, raisins, the 2 tablespoons pineapple, the maple syrup, chia seeds (if desired), and cinnamon.

    Advertisement
  • Transfer mixture to a pint jar with a lid or two half-pint jars with lids. Cover and chill overnight or up to 3 days.

  • To serve, spoon oatmeal into a cereal bowl(s). Top with walnuts and additional pineapple.

Tips

If you like, set aside 1 to 2 tablespoons of the yogurt and serve on top of oatmeal with a drizzle of pure maple syrup

Nutrition Facts

352 calories; 10 g total fat; 3 g saturated fat; 4 g polyunsaturated fat; 2 g monounsaturated fat; 12 mg cholesterol; 116 mg sodium. 521 mg potassium; 57 g carbohydrates; 4 g fiber; 36 g sugar; 12 g protein; 0 g trans fatty acid; 3604 IU vitamin a; 3 mg vitamin c; 0 mg thiamin; 1 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 25 mcg folate; 1 mcg vitamin b12; 345 mg calcium; 2 mg iron;

Reviews (1)

35 Ratings
  • 5 star values: 21
  • 4 star values: 5
  • 3 star values: 3
  • 2 star values: 2
  • 1 star values: 4
Rating: 5 stars
03/22/2017
me gusta la presentacion y se ve rica