Caramelized Tofu and Thai Basil Stir-Fry
On the hunt for a yummy vegetarian dinner recipe? Your search ends here! Stir-fry tofu to make it crispy, and serve with a mix of peppers, onions, and mushrooms.
Source: Better Homes and Gardens
Ingredients
Directions
*Tip
Thai basil is spicier than most sweet basil. If using sweet basil (or you just like a spicier stir-fry), stir in some chili paste (such as sambal oelek) or crushed red pepper to kick up the heat.If desired, serve over cooked brown or white rice. You can purchase frozen cooked rice and heat it in the wok or skillet before making the stir-fry, or microwave it according to package directions.
Nutrition Facts
Per Serving:
239 calories; 12 g total fat; 2 g saturated fat; 6 g polyunsaturated fat; 3 g monounsaturated fat; 0 mg cholesterol; 573 mg sodium. 483 mg potassium; 21 g carbohydrates; 4 g fiber; 12 g sugar; 13 g protein; 0 g trans fatty acid; 2473 IU vitamin a; 99 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 2 mg niacin equivalents; 0 mg vitamin b6; 69 mcg folate; 0 mcg vitamin b12; 251 mg calcium; 3 mg iron;