Cabbage Roll Soup

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Cabbage might give this soup its name, but ground beef makes it hearty. Serve this warm, comforting soup on a chilly winter night.

Cabbage Roll Soup
Photo: Carson Downing
Prep Time:
20 mins
Slow Cook Time:
7 hrs 30 mins
Total Time:
7 hrs 50 mins
Servings:
6
Yield:
9 cups

Ingredients

  • 4 cup 1/2-inch slices cabbage

  • 12 ounce lean ground beef

  • 1 14.5 ounce can 50% less sodium beef broth

  • 1 cup chopped onion

  • 2 tablespoon Worcestershire sauce

  • 2 cloves garlic, minced

  • ½ teaspoon salt

  • ¼ teaspoon ground allspice

  • 1 8.8 ounce pouch cooked white or brown rice, such as Uncle Ben's

  • 1 14.5 ounce can fire-roasted diced tomatoes, undrained

  • 1 cup hot-style vegetable juice

  • 2 tablespoon tomato paste

Directions

  1. In a 3 1/2- or 4-qt. slow cooker combine first eight ingredients (through allspice), stirring to break up meat. Cover and cook on low 7 to 8 hours or high 3 1/2 to 4 hours.

  2. Knead rice pouch to break up rice. Stir rice and remaining ingredients into cabbage mixture. Cover and cook 30 minutes more.

Nutrition Facts (per serving)

218 Calories
7g Fat
25g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 218
% Daily Value *
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 37mg 12%
Sodium 690mg 30%
Total Carbohydrate 25g 9%
Total Sugars 8g
Protein 15g
Vitamin C 44.4mg 222%
Calcium 77mg 6%
Iron 3.1mg 17%
Potassium 537mg 11%
Folate, total 47.5mcg
Vitamin B-12 1.3mcg
Vitamin B-6 0.3mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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