You can make breakfast hash into a Paleo-friendly recipe by swapping potatoes for healthy butternut squash and Brussels sprouts. Top with crispy bacon and a fried egg for a hearty Paleo breakfast, or a simple dinner.



Ingredient Checklist


Instructions Checklist
  • In a skillet cook bacon until crisp; drain bacon on paper towels. Add cubed butternut squash to drippings in skillet and cook 3 to 5 minutes over medium-high or until softened and beginning to brown, stirring frequently. Add shredded Brussels sprouts and cook about 2 minutes or until sprouts are crisp-tender, stirring occasionally. Top hash with crumbled bacon and serve with a fried egg.


Nutrition Facts

281 calories; 13 g total fat; 5 g saturated fat; 3 g polyunsaturated fat; 6 g monounsaturated fat; 205 mg cholesterol; 324 mg sodium. 957 mg potassium; 25 g carbohydrates; 6 g fiber; 6 g sugar; 15 g protein; 0 g trans fatty acid; 15802 IU vitamin a; 102 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 4 mg niacin equivalents; 1 mg vitamin b6; 107 mcg folate; 1 mcg vitamin b12; 132 mg calcium; 3 mg iron;