• 10 Ratings

If you love buffalo chicken at the sports bar, this dish will satisfy. We've slimmed it down and added some healthy veggies and whole grains, but the flavor is the one you love.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • Thinly slice green onions, separating white and green parts; set aside. In a 3-quart slow cooker combine chicken, carrots, celery, tomato sauce, broth, Anaheim pepper, salad dressing mix, the white parts of green onions, and the hot sauce.

Instructions Checklist
  • Cover and cook on low-heat setting for 6 hours or on high-heat setting for 3 hours.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Stir in cream cheese and the green parts of green onions. Cover and cook for 30 minutes longer.

Instructions Checklist
  • Serve chicken mixture over hot cooked rice; sprinkle with blue cheese.


Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.

Nutrition Facts

314 calories; 8 g total fat; 4 g saturated fat; 1 g polyunsaturated fat; 2 g monounsaturated fat; 73 mg cholesterol; 774 mg sodium. 535 mg potassium; 30 g carbohydrates; 3 g fiber; 4 g sugar; 28 g protein; 0 g trans fatty acid; 3839 IU vitamin a; 12 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 13 mg niacin equivalents; 1 mg vitamin b6; 28 mcg folate; 0 mcg vitamin b12; 91 mg calcium; 2 mg iron;


10 Ratings
  • 5 star values: 9
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0