Buffalo Chicken and Rice
If you love buffalo chicken at the sports bar, this dish will satisfy. We've slimmed it down and added some healthy veggies and whole grains, but the flavor is the one you love.
Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.