Buffalo Cauliflower

All the taste, without so many calories. This buffalo cauliflower is crispy, spicy, and better for you than the average buffalo wing.

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Buffalo Cauliflower

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3.5 by 36 people

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  • Makes: 4 cups
  • Bake: 35 mins to 40 mins
  • Prep: 15 mins

Buffalo Cauliflower

Directions

  1. Preheat oven to 450 degrees F. Generously coat a large baking sheet with nonstick cooking spray; set aside.
  2. In a large bowl whisk together flour, milk, garlic powder, salt, paprika, cumin, and pepper. Add cauliflower florets; toss to coat. Spread evenly onto prepared baking sheet. Bake for 15 minutes, turning once.
  3. Meanwhile, in a large bowl stir together melted butter and hot sauce. Add baked cauliflower and toss to coat. Return cauliflower to baking sheet. Bake for another 20-25 minutes or until crispy, turning once.
  4. If desired, serve with ranch dressing.
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Reviews (1)

36 Ratings
476 Days Ago
Yum!

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