No need to seek out specialized noodles. This homemade stir fry recipe calls for spaghetti! Coat the pasta, plus plenty of Brussels sprouts and other vitamin-rich veggies, with a simple stir-fry sauce for an Asian-inspired dinner side dish.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • Break spaghetti into 1-inch pieces. Cook spaghetti according to package directions; drain. Return spaghetti to hot pan; cover and keep warm.

Instructions Checklist
  • Pour oil into a large skillet; heat skillet over medium-high heat. Add onion and garlic; cook and stir for 1 minute. Add Brussels sprouts, ginger, and crushed red pepper; cook and stir for 1 minute. Add broth and soy sauce. Cook about 2 minutes more or until liquid is almost evaporated, stirring occasionally. Remove from heat.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Stir in cooked spaghetti, carrot, and cilantro. Before serving, sprinkle with almonds.

Nutrition Facts

115 calories; 5 g total fat; 1 g saturated fat; 1 g polyunsaturated fat; 3 g monounsaturated fat; 0 mg cholesterol; 196 mg sodium. 275 mg potassium; 15 g carbohydrates; 3 g fiber; 2 g sugar; 4 g protein; 0 g trans fatty acid; 1603 IU vitamin a; 38 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 40 mcg folate; 0 mcg vitamin b12; 40 mg calcium; 1 mg iron;

Reviews (2)

6 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1
Rating: 5 stars
Loved it! Fantastic veggie pasta dish. The red pepper gives it a nice kick and the soy sauce/ginger/garlic make it a robust overall flavor.
Rating: Unrated
This tasted great! Just the right mix of flavours and textures, and each of us added a dash of what we wanted (soy sauce, hot sauce, etc.) Reduced the red pepper flakes to 1/8 tsp to allow for more delicate palettes and use vegy broth to make it vegetarian.