Brunswick Stew with Ham Balls

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  • Makes: 8 servings
  • Serving Size: 1 1/2 cup
  • Makes: 12 cups
  • Prep: 20 mins
  • Cook: 45 mins to 55 mins

Brunswick Stew with Ham Balls

Directions

  1. In a Dutch oven combine combine the first nine ingredients (through Worcestershire sauce). Bring to boiling; reduce heat. Simmer, covered 45 to 55 minutes or until potatoes are tender. Add Ham Balls; heat through. If desired, serve with cornbread muffins.

Ham Balls

Directions

  1. Preheat oven to 375 degrees F. Lightly coat two 15x10-inch baking pans with nonstick cooking spray. In a large bowl beat eggs with a fork. Stir in next five ingredients (through pepper). Add ground ham and ground pork; mix well. Shape mixture into 1-inch meatballs. Place meatballs in prepared pans. Bake 12 to 15 minutes or until meatballs are cooked through (160 degrees F). Drain off fat.
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Nutrition Facts (Brunswick Stew with Ham Balls)

  • Per serving:
  • 261 kcal ,
  • 7 g fat
  • (2 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 2 g monounsaturated fat ),
  • 60 mg chol. ,
  • 1017 mg sodium ,
  • 34 g carb. ,
  • 4 g fiber ,
  • 9 g sugar ,
  • 18 g pro.
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