Brown Butter Brussels Sprouts and Apple
Cook Brussels sprouts in browned butter with apples and walnuts to create this seasonal dish. It's versatile enough to be a stand-alone lunch or a side served alongside a protein at dinner.
Source: Better Homes and Gardens
Credit: Andy Lyons
143 calories; fat 9g; cholesterol 15mg; saturated fat 4g; carbohydrates 16g; mono fat 2g; poly fat 2g; insoluble fiber 5g; sugars 7g; protein 4g; vitamin a 923.8IU; vitamin c 68.2mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.7mg; vitamin b6 0.2mg; folate 45.9mcg; sodium 221mg; potassium 428mg; calcium 51mg; iron 1.6mg.