• 6 Ratings

Serve Broiled Bok Choy with Miso Sauce with any Asian-inspired entree, from noodles to rice recipes. Packed with umami (savory) flavor components, the miso sauce really elevates this Asian side dish.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • Preheat broiler. Coat a 15x10x1-inch baking pan with cooking spray; drizzle pan with 2 teaspoons of the oil. Roll bok choy and mushrooms in the oil to coat.

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  • For sauce, in a small bowl whisk together the remaining 2 teaspoons oil, orange juice, rice wine, miso paste, honey, ginger, orange peel, and chili sauce. Set aside.

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  • Broil vegetables about 6 inches from the heat for 6 minutes. Turn bok choy over. Broil for 7 to 8 minutes more or until bok choy leaves are slightly charred and stems are crisp-tender.

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  • Transfer bok choy and mushrooms to a serving platter. If desired, garnish sauce with orange slice. Drizzle sauce over vegetables.

Nutrition Facts

108 calories; 5 g total fat; 1 g saturated fat; 1 g polyunsaturated fat; 3 g monounsaturated fat; 0 mg cholesterol; 327 mg sodium. 406 mg potassium; 15 g carbohydrates; 2 g fiber; 10 g sugar; 3 g protein; 0 g trans fatty acid; 4956 IU vitamin a; 56 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 2 mg niacin equivalents; 0 mg vitamin b6; 85 mcg folate; 0 mcg vitamin b12; 131 mg calcium; 1 mg iron;

Reviews

6 Ratings
  • 5 star values: 5
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1