Broiled Bok Choy with Miso Sauce

4.3
(6)

Serve Broiled Bok Choy with Miso Sauce with any Asian-inspired entree, from noodles to rice recipes. Packed with umami (savory) flavor components, the miso sauce really elevates this Asian side dish.

Broiled Bok Choy with Miso Sauce
Photo: Jason Donnelly
Prep Time:
25 mins
Broil Time:
13 mins
Total Time:
38 mins
Servings:
4
Yield:
3 baby bok choy halves and 2 tablespoons sauce each

Ingredients

  • Nonstick cooking spray

  • 4 teaspoon olive oil

  • 6 baby bok choy (about 1 pound), halved lengthwise

  • 4 ounce fresh shiitake mushrooms, stemmed and halved lengthwise

  • 2 tablespoon orange juice

  • 2 tablespoon sweet rice wine (mirin)

  • 1 tablespoon red miso paste

  • 1 tablespoon honey

  • 2 teaspoon grated fresh ginger

  • 2 teaspoon finely shredded orange peel

  • 1 - 2 teaspoon Asian chili sauce (Sriracha sauce)

  • Orange slice, quartered (optional)

Directions

  1. Preheat broiler. Coat a 15x10x1-inch baking pan with cooking spray; drizzle pan with 2 teaspoons of the oil. Roll bok choy and mushrooms in the oil to coat.

  2. For sauce, in a small bowl whisk together the remaining 2 teaspoons oil, orange juice, rice wine, miso paste, honey, ginger, orange peel, and chili sauce. Set aside.

  3. Broil vegetables about 6 inches from the heat for 6 minutes. Turn bok choy over. Broil for 7 to 8 minutes more or until bok choy leaves are slightly charred and stems are crisp-tender.

  4. Transfer bok choy and mushrooms to a serving platter. If desired, garnish sauce with orange slice. Drizzle sauce over vegetables.

Nutrition Facts (per serving)

108 Calories
5g Fat
15g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 108
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 5%
Sodium 327mg 14%
Total Carbohydrate 15g 5%
Total Sugars 10g
Protein 3g
Vitamin C 55.5mg 278%
Calcium 131.3mg 10%
Iron 1.3mg 7%
Potassium 406mg 9%
Folate, total 84.7mcg
Vitamin B-6 0.3mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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